Nice / Nizza 3 days Freediving Depth Training

🧜🏻‍♀️ I’m slowly finding and regaining my confidence🧜🏻‍♀️

it’s crazy when you help everyone else for a long time, totally enjoy it, you’re happy that you can help🍀, at the same time cope with blows of fate that bring you to your knees and yet somehow you totally lose confidence in yourself and your skills. Life is a rollercoaster …

In late September 2024 , for the first time in years, I took care of MY freediving. Not helping others, not just fun diving, not playing around.

Went to Nice,France for 3days of depht training.

I felt like a total beginner during the first session, as if I had no idea about freediving. I was very nervous, didn’t sleep enough, high waves ( as you may know...i looove bumpy boat rides, except yesterday) … ended up seasick, 🤮between dives, started again. Got seasick again.

Nevertheless, I had a few good dives. Managed to stay focused somehow 😅

Second days session was 💙 ✨ from the beginning I felt good, was able to relax, work on technique, improving freefall and smile on the way up. Finished the session with a beautiful, relaxed free immersion dive.

I’m not where I want/need to be yet but it feels great. And that’s the most important thing 💙🍀

Thank you coach Lily for making me feel safe and confident, for your patience and tips.

I had a great time im Nice. Good diving sessions, beautiful sunsets and loots of yummi icecream.